Rene Gutzmann 5x6:00/2:00r row
6,090
Meters
30:00.0
Time
2:27.7
Pace
335
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,133 |
| Overall Time | 40:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 213 |
August 13, 2021 11:56:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,090 | 2:27.7 | 108 | 673 | 24 | |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 668 | 27 | |
| 6:00.0 | 1,210 | 2:28.7 | 106 | 665 | 24 | |
| 6:00.0 | 1,228 | 2:26.5 | 111 | 682 | 24 | |
| 6:00.0 | 1,219 | 2:27.6 | 109 | 674 | 23 | |
| 6:00.0 | 1,219 | 2:27.6 | 109 | 674 | 23 | |
| r43 |
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Workout Graph
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