Rene Gutzmann 3x2000m/3:00r row
6,000
Meters
30:35.2
Time
2:32.9
Pace
324
Calories
| Rest Distance | 783 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,783 |
| Overall Time | 39:35.2 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 145 |
July 25, 2021 13:04:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.2 | 6,000 | 2:32.9 | 98 | 636 | 25 | |
| 10:08.6 | 2,000 | 2:32.1 | 99 | 641 | 27 | |
| 9:57.9 | 2,000 | 2:29.4 | 105 | 660 | 25 | |
| 10:28.7 | 2,000 | 2:37.1 | 90 | 610 | 23 | |
| r783 |
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Workout Graph
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