Rene Gutzmann 2x4000m/6:00r row
8,000
Meters
43:41.8
Time
2:43.8
Pace
423
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,130 |
| Overall Time | 55:41.8 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 1120 |
| Drag Factor | 143 |
July 13, 2021 13:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:41.8 | 8,000 | 2:43.8 | 80 | 573 | 26 | |
| 21:12.6 | 4,000 | 2:39.0 | 87 | 599 | 26 | |
| 22:29.2 | 4,000 | 2:48.6 | 73 | 551 | 25 | |
| r130 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.