Rene Gutzmann 45:05 row
7,906
Meters
45:05.3
Time
2:51.0
Pace
409
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 1060 |
| Drag Factor | 125 |
October 09, 2025 12:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.3 | 7,906 | 2:51.0 | 70 | 540 | 23 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 25 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 24 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 24 |
| 20:00.0 | 874 | 2:51.6 | 69 | 538 | 23 |
| 25:00.0 | 854 | 2:55.6 | 65 | 522 | 24 |
| 30:00.0 | 873 | 2:51.8 | 69 | 537 | 23 |
| 35:00.0 | 889 | 2:48.7 | 73 | 550 | 23 |
| 40:00.0 | 878 | 2:50.8 | 70 | 541 | 23 |
| 45:00.0 | 894 | 2:47.7 | 74 | 555 | 23 |
| 45:05.3 | 10 | 4:25.0 | 19 | 364 | 0 |
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Workout Graph
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