Rene Gutzmann 30:05 row
5,664
Meters
30:05.0
Time
2:39.3
Pace
302
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 127 |
September 24, 2025 12:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 5,664 | 2:39.3 | 87 | 597 | 26 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 28 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 27 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 27 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 27 |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 26 |
| 30:00.0 | 938 | 2:39.9 | 86 | 594 | 26 |
| 30:05.0 | 9 | 4:37.7 | 16 | 356 | 0 |
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Workout Graph
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