Rene Gutzmann 30:04 row
5,596
Meters
30:04.2
Time
2:41.2
Pace
297
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 125 |
September 18, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.2 | 5,596 | 2:41.2 | 84 | 587 | 26 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 27 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 26 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 27 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 26 |
| 25:00.0 | 922 | 2:42.6 | 81 | 579 | 26 |
| 30:00.0 | 929 | 2:41.4 | 83 | 586 | 26 |
| 30:04.2 | 2 | 17:30.0 | 0 | 301 | 0 |
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Workout Graph
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