Pridhvi Myneni 6x500m/1:00r row
3,000
Meters
12:27.8
Time
2:04.6
Pace
189
Calories
182
Heart Rate
| Rest Distance | 128 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,128 |
| Overall Time | 18:27.8 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 319 |
| Drag Factor | 111 |
May 08, 2025 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.8 | 3,000 | 2:04.6 | 181 | 922 | 25 | 182 |
| 2:04.8 | 500 | 2:04.8 | 180 | 919 | 25 | 177 |
| 2:02.8 | 500 | 2:02.8 | 189 | 950 | 25 | 181 |
| 2:05.3 | 500 | 2:05.3 | 178 | 912 | 25 | 182 |
| 2:06.0 | 500 | 2:06.0 | 175 | 902 | 25 | 183 |
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 25 | 186 |
| 2:05.8 | 500 | 2:05.8 | 176 | 905 | 25 | 186 |
| r128 |
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Workout Graph
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