Peter Kemp 32:00 row
7,151
Meters
32:00.0
Time
2:14.2
Pace
422
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 640 |
| Drag Factor | 98 |
December 21, 2021 14:18:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,151 | 2:14.2 | 145 | 797 | 20 | 145 |
| 4:00.0 | 878 | 2:16.6 | 137 | 771 | 18 | 128 |
| 8:00.0 | 890 | 2:14.8 | 143 | 791 | 20 | 138 |
| 12:00.0 | 911 | 2:11.7 | 153 | 827 | 22 | 144 |
| 16:00.0 | 892 | 2:14.5 | 144 | 794 | 20 | 145 |
| 20:00.0 | 879 | 2:16.5 | 138 | 773 | 18 | 147 |
| 24:00.0 | 893 | 2:14.3 | 144 | 796 | 20 | 150 |
| 28:00.0 | 912 | 2:11.5 | 154 | 828 | 22 | 153 |
| 32:00.0 | 896 | 2:13.9 | 146 | 801 | 20 | 155 |
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Workout Graph
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