Stephen Barr 1000m row
1,000
Meters
4:09.0
Time
2:04.5
Pace
63
Calories
134
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 174 |
January 24, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.0 | 1,000 | 2:04.5 | 181 | 924 | 29 | 134 |
| 2:04.8 | 500 | 2:04.8 | 180 | 919 | 29 | 130 |
| 2:04.2 | 1,000 | 2:04.2 | 183 | 928 | 29 | 139 |
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Workout Graph
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