Stephen Barr 30:00 row
6,667
Meters
30:00.0
Time
2:14.9
Pace
391
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 144 |
January 22, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,667 | 2:14.9 | 142 | 789 | 29 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 29 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 29 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 29 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 30 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 30 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 30 |
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Workout Graph
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