Stephen Barr 1:00:00 row
13,150
Meters
1:00:00.0
Time
2:16.8
Pace
765
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 1669 |
| Drag Factor | 199 |
January 20, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,150 | 2:16.8 | 136 | 769 | 28 | 130 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 28 | 79 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 28 | 125 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 28 | 127 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 28 | 131 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 28 | 133 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 28 | 134 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 28 | 142 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 757 | 28 | 137 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 772 | 28 | 138 |
| 50:00.0 | 1,095 | 2:16.9 | 136 | 768 | 28 | 137 |
| 55:00.0 | 1,091 | 2:17.4 | 135 | 763 | 28 | 138 |
| 1:00:00.0 | 1,113 | 2:14.7 | 143 | 792 | 28 | 140 |
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Workout Graph
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