Stephen Barr 5:09 row
1,176
Meters
5:09.0
Time
2:11.3
Pace
70
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 30 |
| Stroke Count | 157 |
| Drag Factor | 132 |
August 24, 2021 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.0 | 1,176 | 2:11.3 | 154 | 831 | 30 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 31 |
| 5:09.0 | 30 | 2:30.0 | 104 | 656 | 13 |
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Workout Graph
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