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Log

Date Workout Score Ave Comments Action
06/20/25 5000m 17:22.2 1:44.2 View workout
06/17/25 39:01.1 10,000m 1:57.0 View workout
06/16/25 18:26.0 5,000m 1:50.6 View workout
06/15/25 18:57.3 5,000m 1:53.7 View workout
06/14/25 19:26.0 5,000m 1:56.6 View workout
06/14/25 17:26.3 5,000m 1:44.6 View workout
06/12/25 5000m 17:15.9 1:43.5 View workout
06/10/25 17:55.3 5,000m 1:47.5 View workout
06/08/25 17:58.1 5,000m 1:47.8 View workout
06/04/25 1:00:00.0 16,142m 1:51.5 View workout
06/03/25 17:36.2 5,000m 1:45.6

4km @ 1:43.3
1km cooldown

 View workout
06/01/25 18:48.3 5,000m 1:52.8 View workout
05/29/25 30:00 8,550m 1:45.2

R3 30spm

 View workout
05/28/25 19:41.0 5,000m 1:58.1 View workout
05/27/25 5000m 17:17.4 1:43.7 View workout
05/26/25 17:38.1 5,000m 1:45.8

3R first 2500 @ 1:42.2 34spm. Then died

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05/25/25 10000m 35:28.2 1:46.4

5 resistance

 View workout
05/24/25 36:14.6 10,000m 1:48.7 View workout
05/22/25 17:46.8 5,000m 1:46.6 View workout
05/21/25 5000m 17:28.5 1:44.8 View workout
05/20/25 5000m 17:23.4 1:44.3 View workout
05/19/25 17:38.0 5,000m 1:45.8 View workout
05/18/25 5000m 17:34.7 1:45.4 View workout
05/17/25 17:53.4 5,000m 1:47.3 View workout
05/16/25 5000m 17:35.3 1:45.5 View workout