Jake Bridges 10:00 row
2,506
Meters
10:00.0
Time
1:59.7
Pace
174
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 113 |
May 28, 2026 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,506 | 1:59.7 | 204 | 1044 | 174 | 23 |
| 2:00.0 | 483 | 2:04.2 | 183 | 930 | 31 | 20 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1020 | 34 | 22 |
| 6:00.0 | 520 | 1:55.3 | 228 | 1110 | 37 | 23 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1110 | 37 | 25 |
| 10:00.0 | 496 | 2:00.9 | 198 | 1050 | 35 | 26 |
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Workout Graph
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