Jake Bridges 10:00 row
2,593
Meters
10:00.0
Time
1:55.6
Pace
184
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 112 |
May 26, 2026 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,593 | 1:55.6 | 226 | 1104 | 184 | 21 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 19 |
| 4:00.0 | 539 | 1:51.3 | 254 | 1230 | 41 | 21 |
| 6:00.0 | 532 | 1:52.7 | 244 | 1170 | 39 | 22 |
| 8:00.0 | 515 | 1:56.5 | 221 | 1080 | 36 | 23 |
| 10:00.0 | 502 | 1:59.5 | 205 | 1020 | 34 | 22 |
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Workout Graph
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