Jake Bridges 20:00 row
5,236
Meters
20:00.7
Time
1:54.6
Pace
366
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 115 |
December 14, 2025 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.7 | 5,236 | 1:54.6 | 232 | 1099 | 21 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 18 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 18 |
| 15:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 24 |
| 20:00.7 | 1,372 | 1:49.5 | 266 | 1215 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.