Jake Bridges 104m row
104
Meters
0:58.3
Time
4:40.2
Pace
5
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 5 |
| Stroke Count | 5 |
| Drag Factor | 239 |
December 13, 2025 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.3 | 104 | 4:40.2 | 16 | 354 | 5 |
| 0:47.5 | 100 | 3:57.5 | 26 | 389 | 6 |
| 0:02.1 | 104 | 4:22.5 | 19 | 366 | 0 |
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