Jake Bridges 4:22 row
1,233
Meters
4:22.0
Time
1:46.2
Pace
94
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 114 |
December 13, 2025 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.0 | 1,233 | 1:46.2 | 292 | 1304 | 21 |
| 2:00.0 | 582 | 1:43.0 | 319 | 1399 | 23 |
| 4:00.0 | 558 | 1:47.5 | 282 | 1268 | 21 |
| 4:22.0 | 93 | 1:58.2 | 212 | 1027 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.