Jake Bridges 10:00 row
874
Meters
10:00.0
Time
5:43.2
Pace
56
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 7 |
| Stroke Count | 73 |
| Drag Factor | 112 |
December 10, 2025 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 874 | 5:43.2 | 9 | 329 | 7 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 20 |
| 4:00.0 | 393 | 2:32.6 | 98 | 638 | 16 |
| 6:00.0 | 0 | ||||
| 8:00.0 | 0 | ||||
| 10:00.0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.