Jake Bridges 10:00 row
2,790
Meters
10:00.0
Time
1:47.5
Pace
209
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 96 |
October 25, 2025 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,790 | 1:47.5 | 282 | 1268 | 21 |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 20 |
| 4:00.0 | 553 | 1:48.4 | 274 | 1243 | 20 |
| 6:00.0 | 551 | 1:48.8 | 271 | 1232 | 20 |
| 8:00.0 | 574 | 1:44.5 | 306 | 1354 | 23 |
| 10:00.0 | 562 | 1:46.7 | 288 | 1289 | 25 |
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Workout Graph
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