Richard Post 35:02 row
3,616
Meters
35:02.8
Time
4:50.7
Pace
200
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 37 |
| Stroke Count | 1324 |
| Drag Factor | 114 |
January 27, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:02.8 | 3,616 | 4:50.7 | 14 | 349 | 37 |
| 5:00.0 | 543 | 4:36.2 | 17 | 357 | 31 |
| 10:00.0 | 524 | 4:46.2 | 15 | 351 | 35 |
| 15:00.0 | 522 | 4:47.3 | 15 | 350 | 37 |
| 20:00.0 | 503 | 4:58.2 | 13 | 345 | 38 |
| 25:00.0 | 508 | 4:55.2 | 14 | 346 | 40 |
| 30:00.0 | 499 | 5:00.6 | 13 | 344 | 42 |
| 35:00.0 | 513 | 4:52.3 | 14 | 348 | 42 |
| 35:02.8 | 4 | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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