Jamie Reeve 15:00 row
3,474
Meters
15:00.0
Time
2:09.5
Pace
211
Calories
158
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 122 |
March 23, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,474 | 2:09.5 | 161 | 854 | 18 | 158 |
| 3:00.0 | 691 | 2:10.2 | 158 | 845 | 19 | 152 |
| 6:00.0 | 691 | 2:10.2 | 158 | 845 | 18 | 159 |
| 9:00.0 | 693 | 2:09.8 | 160 | 849 | 19 | 155 |
| 12:00.0 | 697 | 2:09.1 | 163 | 859 | 19 | 164 |
| 15:00.0 | 704 | 2:07.8 | 168 | 876 | 18 | 164 |
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Workout Graph
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