Jamie Reeve 5x3000m/2:00r row
15,000
Meters
1:06:39.3
Time
2:13.3
Pace
895
Calories
145
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,063 |
| Overall Time | 1:16:39.3 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 1156 |
| Drag Factor | 123 |
March 13, 2025 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:39.3 | 15,000 | 2:13.3 | 148 | 808 | 17 | 145 |
| 13:21.2 | 3,000 | 2:13.5 | 147 | 805 | 17 | 136 |
| 13:20.7 | 3,000 | 2:13.4 | 147 | 806 | 18 | 143 |
| 13:19.5 | 3,000 | 2:13.2 | 148 | 809 | 18 | 147 |
| 13:19.8 | 3,000 | 2:13.3 | 148 | 808 | 17 | 149 |
| 13:18.1 | 3,000 | 2:13.0 | 149 | 811 | 17 | 150 |
| r63 |
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Workout Graph
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