Jamie Reeve 5000m row
5,000
Meters
20:34.3
Time
2:03.4
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 122 |
March 08, 2025 12:06:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.3 | 5,000 | 2:03.4 | 186 | 940 | 20 |
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1013 | 22 |
| 4:09.4 | 2,000 | 2:04.7 | 180 | 921 | 21 |
| 4:18.8 | 3,000 | 2:09.4 | 162 | 855 | 19 |
| 4:09.0 | 4,000 | 2:04.5 | 181 | 924 | 20 |
| 3:59.0 | 5,000 | 1:59.5 | 205 | 1005 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WOD - 5000m for International Women's Day - C2 Row WOD
app.erg.zone/w/Kb5WPxw7QkOy4EVJN3Ni-A