Jamie Reeve 30:00 row
7,013
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 138 |
January 13, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,013 | 2:08.3 | 166 | 869 | 18 | 139 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 18 | 128 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 864 | 18 | 139 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 858 | 19 | 134 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 869 | 19 | 144 |
| 30:00.0 | 1,421 | 2:06.6 | 172 | 892 | 19 | 151 |
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Workout Graph
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