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Jamie Reeve v10c/0:30r...20 row

2,533

Meters

8:51.0

Time

1:44.8

Pace

200

Calories

165

Heart Rate

Rest Distance2,052
Rest Time10:00.0
Overall Distance4,585
Overall Time18:51.0
Average Watts304
Calories Per Hour1346
Stroke Rate35
Stroke Count491
Drag Factor137

January 10, 2025 18:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:51.0 2,533 1:44.8 304 1346 35 165
0:26.7 127 1:45.1 301 1337 31 113
r: 0:30 115
0:27.3 129 1:45.8 295 1316 31 138
r: 0:30 110
0:26.3 126 1:44.3 308 1359 34 140
r: 0:30 113
0:25.8 124 1:44.0 311 1369 35 153
r: 0:30 107
0:25.7 124 1:43.6 315 1382 35 161
r: 0:30 108
0:26.4 127 1:43.9 312 1372 34 164
r: 0:30 110
0:26.5 126 1:45.1 301 1335 34 168
r: 0:30 109
0:26.2 126 1:43.9 311 1371 37 170
r: 0:30 107
0:26.3 126 1:44.3 308 1359 36 171
r: 0:30 104
0:26.9 128 1:45.0 302 1338 36 171
r: 0:30 105
0:26.5 127 1:44.3 308 1360 36 173
r: 0:30 107
0:26.9 128 1:45.0 302 1338 36 174
r: 0:30 106
0:26.5 127 1:44.3 308 1360 36 175
r: 0:30 106
0:26.4 126 1:44.7 304 1347 36 177
r: 0:30 107
0:26.7 127 1:45.1 301 1337 38 178
r: 0:30 106
0:27.4 129 1:46.2 292 1305 37 177
r: 0:30 103
0:26.2 125 1:44.8 304 1346 39 177
r: 0:30 103
0:26.8 127 1:45.5 298 1325 38 178
r: 0:30 104
0:26.8 127 1:45.5 298 1325 38 180
r: 0:30 102
0:26.6 127 1:44.7 305 1348 38 180
r: 0:30 20
r2,052

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Workout Graph

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