Jamie Reeve 30:00 row
6,913
Meters
30:00.0
Time
2:10.1
Pace
421
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 17 |
| Stroke Count | 526 |
| Drag Factor | 133 |
January 07, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,913 | 2:10.1 | 159 | 845 | 17 | 135 |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 819 | 17 | 119 |
| 12:00.0 | 1,371 | 2:11.2 | 155 | 832 | 17 | 128 |
| 18:00.0 | 1,382 | 2:10.2 | 158 | 845 | 18 | 136 |
| 24:00.0 | 1,388 | 2:09.6 | 160 | 852 | 18 | 142 |
| 30:00.0 | 1,412 | 2:07.4 | 169 | 881 | 18 | 153 |
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Workout Graph
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