Jamie Reeve 15x1:00/1:00r row
4,014
Meters
15:00.0
Time
1:52.1
Pace
284
Calories
164
Heart Rate
| Rest Distance | 260 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,274 |
| Overall Time | 30:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 29 |
| Stroke Count | 446 |
| Drag Factor | 133 |
December 30, 2024 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,014 | 1:52.1 | 248 | 1154 | 29 | 164 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 27 | 137 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 28 | 146 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 29 | 153 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 29 | 159 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 30 | 159 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 30 | 165 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 30 | 166 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 30 | 167 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 29 | 171 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 29 | 172 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 29 | 173 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 30 | 173 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 29 | 174 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 32 | 177 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 32 | 177 |
| r260 |
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Workout Graph
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