Jamie Reeve 2x6000m/3:00r row
12,000
Meters
53:26.3
Time
2:13.5
Pace
716
Calories
138
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,031 |
| Overall Time | 59:26.3 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 958 |
| Drag Factor | 135 |
December 24, 2024 11:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:26.3 | 12,000 | 2:13.5 | 147 | 805 | 18 | 138 |
| 26:46.4 | 6,000 | 2:13.8 | 146 | 802 | 18 | 137 |
| 26:39.9 | 6,000 | 2:13.3 | 148 | 808 | 18 | 139 |
| r31 |
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Workout Graph
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