Jamie Reeve v0:20/0:40r...25 row

4,578

Meters

16:40.0

Time

1:49.2

Pace

329

Calories

Rest Distance504
Rest Time13:20.0
Overall Distance5,082
Overall Time30:00.0
Average Watts269
Calories Per Hour1224
Stroke Rate33
Stroke Count565
Drag Factor125

October 16, 2024 10:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:40.0 4,578 1:49.2 269 1224 33
0:20.0 98 1:42.0 329 1433 36
r: 0:40 20
0:30.0 144 1:44.1 310 1365 34
r: 0:30 19
0:40.0 187 1:46.9 286 1284 32
r: 0:20 22
0:50.0 230 1:48.6 273 1237 31
r: 0:10 18
1:00.0 269 1:51.5 252 1168 30
r: 1:00 23
0:20.0 93 1:47.5 282 1268 33
r: 0:40 21
0:30.0 139 1:47.9 279 1258 32
r: 0:30 21
0:40.0 185 1:48.1 277 1253 33
r: 0:20 18
0:50.0 226 1:50.6 259 1189 31
r: 0:10 19
1:00.0 268 1:51.9 250 1158 31
r: 1:00 17
0:20.0 93 1:47.5 282 1268 36
r: 0:40 16
0:30.0 139 1:47.9 279 1258 34
r: 0:30 17
0:40.0 184 1:48.6 273 1237 33
r: 0:20 22
0:50.0 227 1:50.1 262 1201 32
r: 0:10 20
1:00.0 268 1:51.9 250 1158 32
r: 1:00 20
0:20.0 94 1:46.3 291 1300 36
r: 0:40 23
0:30.0 139 1:47.9 279 1258 34
r: 0:30 22
0:40.0 185 1:48.1 277 1253 35
r: 0:20 21
0:50.0 226 1:50.6 259 1189 34
r: 0:10 18
1:00.0 269 1:51.5 252 1168 33
r: 1:00 22
0:20.0 93 1:47.5 282 1268 36
r: 0:40 22
0:30.0 140 1:47.1 285 1279 36
r: 0:30 19
0:40.0 186 1:47.5 282 1268 35
r: 0:20 21
0:50.0 228 1:49.6 265 1213 34
r: 0:10 21
1:00.0 271 1:50.7 258 1187 35
r: 1:00 22
r504

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