Jamie Reeve 12x1:00/1:00r row
3,288
Meters
12:00.0
Time
1:49.4
Pace
240
Calories
| Rest Distance | 2,395 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,683 |
| Overall Time | 24:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 35 |
| Stroke Count | 422 |
| Drag Factor | 127 |
September 07, 2024 12:00:08
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,288 | 1:49.4 | 267 | 1217 | 35 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 34 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 33 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 34 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 34 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 34 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 35 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 35 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 36 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 35 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 36 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 36 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 38 | |
| r2,395 |
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Workout Graph
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WOD - 12 x 1 min / 1 min easy - Row
app.erg.zone/w/N6uDiI0PQCOnDB2d6k6k4Q