Jamie Reeve 3000m row
3,000
Meters
14:07.1
Time
2:21.1
Pace
171
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 265 |
| Drag Factor | 115 |
June 07, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.1 | 3,000 | 2:21.1 | 124 | 728 | 18 | 132 |
| 3:08.1 | 600 | 2:36.7 | 91 | 612 | 18 | 147 |
| 2:45.6 | 1,200 | 2:18.0 | 133 | 758 | 19 | 149 |
| 2:43.3 | 1,800 | 2:16.0 | 139 | 777 | 19 | 118 |
| 2:43.6 | 2,400 | 2:16.3 | 138 | 775 | 19 | 120 |
| 2:46.4 | 3,000 | 2:18.6 | 131 | 751 | 19 | 126 |
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Workout Graph
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