Jamie Reeve 4x5000m/2:00r row
20,000
Meters
1:32:16.1
Time
2:18.4
Pace
1158
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,063 |
| Overall Time | 1:40:16.1 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 1909 |
| Drag Factor | 117 |
August 09, 2023 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:16.1 | 20,000 | 2:18.4 | 132 | 754 | 21 | |
| 23:04.5 | 5,000 | 2:18.4 | 132 | 753 | 21 | |
| 23:03.6 | 5,000 | 2:18.3 | 132 | 754 | 21 | |
| 23:05.7 | 5,000 | 2:18.5 | 132 | 752 | 21 | |
| 23:02.3 | 5,000 | 2:18.2 | 133 | 756 | 21 | |
| r63 |
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Workout Graph
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