Jamie Reeve 630m row
630
Meters
3:07.5
Time
2:28.8
Pace
36
Calories
152
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 16 |
| Stroke Count | 51 |
| Drag Factor | 115 |
September 04, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.5 | 630 | 2:28.8 | 106 | 665 | 16 | 152 |
| 1:00.9 | 200 | 2:32.2 | 99 | 641 | 17 | 145 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 17 | 153 |
| 0:58.1 | 600 | 2:25.2 | 114 | 693 | 17 | 155 |
| 0:09.9 | 630 | 2:45.0 | 78 | 568 | 12 | 155 |
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Workout Graph
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