Theo Holroyd 10:00 row
2,237
Meters
10:00.0
Time
2:14.1
Pace
132
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 116 |
March 16, 2025 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,237 | 2:14.1 | 145 | 799 | 26 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 27 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 27 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 26 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 25 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 28 |
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Workout Graph
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