Theo Holroyd 12:07 row
1,834
Meters
12:07.8
Time
3:18.4
Pace
91
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 83 |
September 11, 2022 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.8 | 1,834 | 3:18.4 | 45 | 454 | 20 |
| 5:00.0 | 685 | 3:38.9 | 33 | 414 | 22 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 20 |
| 12:07.8 | 318 | 3:20.9 | 43 | 448 | 16 |
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Workout Graph
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