Theo Holroyd 16:29 BikeErg
5,901
Meters
16:29.3
Time
2:47.6
Pace
151
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 55 |
| Revolution Count | 901 |
| Power/kg | 1.23 |
| Drag Factor | 94 |
July 06, 2021 19:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:29.3 | 5,901 | 2:47.6 | 74 | 555 | 55 |
| 5:00.0 | 1,835 | 2:43.4 | 80 | 575 | 50 |
| 10:00.0 | 1,848 | 2:42.3 | 82 | 581 | 61 |
| 15:00.0 | 1,724 | 2:54.0 | 66 | 528 | 56 |
| 16:29.3 | 495 | 3:00.4 | 60 | 505 | 56 |
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Workout Graph
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