Lee Moody v2000m/3:00r...4 row

5,000

Meters

19:50.4

Time

1:59.0

Pace

333

Calories

40

Heart Rate

Rest Distance1,579
Rest Time12:00.0
Overall Distance6,579
Overall Time31:50.4
Average Watts207
Calories Per Hour1014
Stroke Rate25
Stroke Count516
Drag Factor223

July 05, 2024 13:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:50.4 5,000 1:59.0 207 1014 25 40
8:00.0 2,000 2:00.0 203 997 26 163
r: 3:00 529
5:57.0 1,500 1:59.0 208 1014 26 0
r: 3:00 272
3:56.5 1,000 1:58.2 212 1028 25 0
r: 3:00 202
1:56.9 500 1:56.9 219 1054 26 0
r: 3:00 576
r1,579

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Workout Graph

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