Lee Moody 5000m row
5,000
Meters
20:08.9
Time
2:00.8
Pace
329
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 224 |
August 08, 2025 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.9 | 5,000 | 2:00.8 | 198 | 981 | 27 |
| 4:04.5 | 1,000 | 2:02.2 | 192 | 959 | 27 |
| 4:01.5 | 2,000 | 2:00.7 | 199 | 984 | 27 |
| 4:00.9 | 3,000 | 2:00.4 | 200 | 989 | 28 |
| 4:01.4 | 4,000 | 2:00.7 | 199 | 985 | 27 |
| 4:00.7 | 5,000 | 2:00.3 | 201 | 991 | 27 |
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Workout Graph
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