Lee Moody 1000m row
1,000
Meters
3:56.3
Time
1:58.1
Pace
65
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 220 |
July 01, 2025 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 27 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 27 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 28 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 27 |
| 0:47.7 | 800 | 1:59.2 | 206 | 1010 | 26 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 28 |
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Workout Graph
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