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Lee Moody v0:45/0:45r...20 row

3,939

Meters

15:00.0

Time

1:54.2

Pace

268

Calories

Rest Distance415
Rest Time15:00.0
Overall Distance4,354
Overall Time30:00.0
Average Watts235
Calories Per Hour1107
Stroke Rate26
Stroke Count396
Drag Factor228

June 02, 2025 22:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,939 1:54.2 235 1107 26
0:45.0 184 2:02.2 191 958 25
r: 0:45 27
0:45.0 187 2:00.3 201 991 25
r: 0:45 22
0:45.0 190 1:58.4 211 1025 25
r: 0:45 23
0:45.0 191 1:57.8 214 1036 27
r: 0:45 31
0:45.0 192 1:57.1 217 1048 27
r: 0:45 17
0:45.0 193 1:56.5 221 1060 27
r: 0:45 20
0:45.0 192 1:57.1 217 1048 25
r: 0:45 24
0:45.0 199 1:53.0 242 1133 27
r: 0:45 21
0:45.0 201 1:51.9 250 1158 27
r: 0:45 16
0:45.0 206 1:49.2 269 1224 27
r: 0:45 21
0:45.0 199 1:53.0 242 1133 27
r: 0:45 23
0:45.0 202 1:51.3 253 1171 27
r: 0:45 22
0:45.0 206 1:49.2 269 1224 27
r: 0:45 26
0:45.0 203 1:50.8 257 1184 27
r: 0:45 14
0:45.0 200 1:52.5 246 1146 27
r: 0:45 14
0:45.0 203 1:50.8 257 1184 27
r: 0:45 24
0:45.0 199 1:53.0 242 1133 28
r: 0:45 22
0:45.0 188 1:59.6 204 1002 25
r: 0:45 16
0:45.0 196 1:54.7 231 1096 27
r: 0:45 14
0:45.0 209 1:47.6 281 1265 27
r: 0:45 18
r415

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Workout Graph

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