Lee Moody 5000m row
5,000
Meters
20:46.5
Time
2:04.6
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 234 |
April 05, 2025 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.5 | 5,000 | 2:04.6 | 181 | 921 | 27 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 27 |
| 4:12.3 | 2,000 | 2:06.1 | 174 | 900 | 27 |
| 4:08.2 | 3,000 | 2:04.1 | 183 | 930 | 27 |
| 4:06.7 | 4,000 | 2:03.3 | 186 | 941 | 27 |
| 4:02.6 | 5,000 | 2:01.3 | 196 | 974 | 27 |
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Workout Graph
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