Paul Mander 42:26 row
10,017
Meters
42:26.0
Time
2:07.0
Pace
624
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 1185 |
| Drag Factor | 149 |
October 07, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.0 | 10,017 | 2:07.0 | 171 | 886 | 27 | 143 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 28 | 130 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 27 | 136 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 28 | 142 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 28 | 145 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 28 | 147 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 28 | 148 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 895 | 28 | 147 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 902 | 28 | 148 |
| 42:26.0 | 588 | 2:04.1 | 183 | 929 | 26 | 150 |
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Workout Graph
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