Paul Mander 41:23 row

10,031

Meters

41:23.4

Time

2:03.7

Pace

654

Calories

122

Heart Rate

Average Watts185
Calories Per Hour935
Stroke Rate27
Stroke Count1126
Drag Factor140

December 09, 2025 19:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:23.4 10,031 2:03.7 185 935 27 122
5:00.0 1,208 2:04.1 183 929 27 122
10:00.0 1,217 2:03.2 187 943 28
15:00.0 1,224 2:02.5 190 954 28
20:00.0 1,220 2:02.9 188 948 28
25:00.0 1,184 2:06.6 172 892 26
30:00.0 1,203 2:04.6 181 921 27
35:00.0 1,209 2:04.0 183 930 27
40:00.0 1,220 2:02.9 188 948 28
41:23.4 347 2:00.1 202 994 27

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Workout Graph

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