Paul Mander 1:25:10 row
20,016
Meters
1:25:10.6
Time
2:07.6
Pace
1239
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 2239 |
| Drag Factor | 8 |
April 13, 2025 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:10.6 | 20,016 | 2:07.6 | 168 | 878 | 25 | 143 |
| 10:00.0 | 2,392 | 2:05.4 | 177 | 910 | 26 | 134 |
| 20:00.0 | 2,390 | 2:05.5 | 177 | 909 | 27 | 142 |
| 30:00.0 | 2,380 | 2:06.0 | 175 | 901 | 26 | 144 |
| 40:00.0 | 2,362 | 2:07.0 | 171 | 887 | 26 | 147 |
| 50:00.0 | 2,324 | 2:09.0 | 163 | 859 | 26 | 146 |
| 1:00:00.0 | 2,347 | 2:07.8 | 168 | 876 | 26 | 148 |
| 1:10:00.0 | 2,321 | 2:09.2 | 162 | 857 | 26 | 142 |
| 1:20:00.0 | 2,297 | 2:10.6 | 157 | 840 | 26 | 143 |
| 1:25:10.6 | 1,204 | 2:08.9 | 163 | 861 | 20 | 149 |
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Workout Graph
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