Monique Toubeix 500m row
500
Meters
3:20.4
Time
3:20.4
Pace
25
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 17 |
| Stroke Count | 58 |
| Drag Factor | 115 |
August 18, 2021 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.4 | 500 | 3:20.4 | 43 | 449 | 17 |
| 0:33.6 | 100 | 2:48.0 | 74 | 554 | 23 |
| 0:33.1 | 200 | 2:45.5 | 77 | 565 | 20 |
| 0:33.2 | 300 | 2:46.0 | 77 | 563 | 20 |
| 1:05.6 | 400 | 5:28.0 | 10 | 334 | 11 |
| 0:34.7 | 500 | 2:53.5 | 67 | 530 | 21 |
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Workout Graph
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