Monique Toubeix 500m row
500
Meters
4:59.4
Time
4:59.4
Pace
25
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 13 |
| Stroke Count | 67 |
| Drag Factor | 115 |
August 14, 2021 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.4 | 500 | 4:59.4 | 13 | 344 | 13 |
| 0:35.1 | 100 | 2:55.5 | 65 | 522 | 26 |
| 0:31.6 | 200 | 2:38.0 | 89 | 605 | 27 |
| 1:05.7 | 300 | 5:28.5 | 10 | 333 | 13 |
| 2:08.0 | 400 | 10:40.0 | 1 | 304 | 7 |
| 0:38.9 | 500 | 3:14.5 | 48 | 463 | 17 |
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Workout Graph
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