Jang Siyeong 8000m row
8,000
Meters
35:07.2
Time
2:11.7
Pace
482
Calories
158
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 717 |
| Drag Factor | 120 |
March 31, 2023 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.2 | 8,000 | 2:11.7 | 153 | 827 | 20 | 158 |
| 7:14.5 | 1,600 | 2:15.7 | 140 | 781 | 20 | 146 |
| 6:58.8 | 3,200 | 2:10.8 | 156 | 837 | 20 | 156 |
| 6:58.0 | 4,800 | 2:10.6 | 157 | 840 | 21 | 158 |
| 7:02.2 | 6,400 | 2:11.9 | 152 | 824 | 21 | 160 |
| 6:53.7 | 8,000 | 2:09.2 | 162 | 857 | 21 | 172 |
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Workout Graph
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8000 m