Jang Siyeong 5x200m/1:00r row
1,000
Meters
3:38.8
Time
1:49.4
Pace
71
Calories
121
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,071 |
| Overall Time | 8:38.8 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 27 |
| Stroke Count | 100 |
| Drag Factor | 180 |
March 16, 2023 19:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.8 | 1,000 | 1:49.4 | 267 | 1219 | 27 | 121 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1157 | 27 | 108 |
| 0:43.9 | 200 | 1:49.7 | 265 | 1211 | 27 | 124 |
| 0:43.4 | 200 | 1:48.5 | 274 | 1243 | 28 | 125 |
| 0:43.2 | 200 | 1:48.0 | 278 | 1256 | 28 | 126 |
| 0:43.6 | 200 | 1:49.0 | 270 | 1230 | 28 | 123 |
| r71 |
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Workout Graph
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200 m/1:00r