Jang Siyeong 5x200m/1:00r row
1,000
Meters
3:37.5
Time
1:48.7
Pace
72
Calories
125
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,079 |
| Overall Time | 8:37.5 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 27 |
| Stroke Count | 101 |
| Drag Factor | 182 |
March 10, 2023 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.5 | 1,000 | 1:48.7 | 272 | 1236 | 27 | 125 |
| 0:43.4 | 200 | 1:48.5 | 274 | 1243 | 29 | 109 |
| 0:43.3 | 200 | 1:48.2 | 276 | 1249 | 28 | 129 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1262 | 28 | 131 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1217 | 27 | 132 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1205 | 27 | 128 |
| r79 |
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Workout Graph
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200 m/1:00r